Heart Healthy The Benefits of Red Wine

Thank you for watching this episode of Grape
Tips presented by the grape dot com. Have you ever wondered, "What Are The Health
Benefits Of Red Wine?" Well, we'd like to share why you should consider
drinking a glass or two of wine a day all in the name of improved health! So what is it exactly that makes red wine
such a healthy choice? Wine is full of heart healthy compounds, including tannins, polyphenols
and the magic ingredient, resveratrol, all of which contribute to improved health. Let's look at some recent studies about moderate
wine consumption and how it may improve your health: Tip #1: Wine can reduce a person's risk of
heart attack, stroke and Type 2 Diabetes by 30% or more. Tip #2: Studies have also shown that red wine
can raise your HDL or good cholesterol, while lowering your LDL or bad cholesterol, by 20%.

Tip #3: Wine drinkers experience a slower
decline in brain function over time, while also having as much as a 30% lower mortality
rate versus non wine drinkers. Tip #4: Lastly and most excitedly, those who
drink 2 glasses of wine daily on average have better sex than those who don't. Remember that magic ingredient we mentioned
earlier? Well, versus white wine, red wine has the highest levels of resveratrol due
to its prolonged interactions with the grape skins, seeds and stems. And Pinot Noir leads
the way.

This is an absolutely delicious red grape varietal and is most commonly grown
in Germany, Austria, Oregon and California. So grab a glass and start improving not only
your health but also your mood. Of course all of these heart healthy tips
are only part of a larger, comprehensive health plan that includes a balanced diet, exercise
and the proper amounts of rest. For more helpful tips like this, along with
grape certified wine ratings, red and white wine reviews, and food and wine pairings visit
the grape.

Thanks for watching and we look forward to seeing you at thegrape.Com. Cheers!.